ATAR Notes: Forum

General Discussion => Accountability and Motivation => Topic started by: bluebearie on March 17, 2021, 07:25:57 pm

Title: bluebearie's self-care journal
Post by: bluebearie on March 17, 2021, 07:25:57 pm
G'day guys!

I've been feeling pretty bad about my habits recently. For a while, I was burned out from school work, stopped looking after my skin and my diet started to consist of kitkat's, calippo's and golden gaytime's.

✧ Goals ✧

1. To wash my face in the morning and at night
2. To spend 10 minutes cleaning my room up
3. To spend at least an hour and a half studying/completing homework
4. To spend at least 30 mins exercising (not including cricket training)

~ bluebearie ʕ•㉨•ʔ
Title: Re: bluebearie's self-care journal
Post by: The Cat In The Hat on March 18, 2021, 08:54:06 am
Good luck!
Title: Re: bluebearie's self-care journal
Post by: somethingeevee on March 18, 2021, 07:16:37 pm
love this idea! ♡
Title: Re: bluebearie's self-care journal
Post by: Bri MT on March 18, 2021, 09:09:20 pm
Best of luck!

Are there any strategies you're using to help you with this?
Title: Re: bluebearie's self-care journal
Post by: bluebearie on March 18, 2021, 11:45:42 pm
G'day everyone!

Quote from: Bri MT on March 18, 2021, 09:09:20 pm
Best of luck!

Are there any strategies you're using to help you with this?

Thanks Bri! I find that if I can give myself a reason or a purpose for doing something, I'm more likely to do it. Also by getting out of the mindset that these goals are merely chores, I find that I'm a lot happier and willing to do things! Although these goals are relatively small, it'll build me up to developing bigger, more positive habits!

Quote from: somethingeevee on March 18, 2021, 07:16:37 pm
love this idea! ♡

Thank you, somethingeevee! I love your profile picture. It's so adorable!

Quote from: The Cat In The Hat on March 18, 2021, 08:54:06 am
Good luck!

Thank you Cat! <3
Title: Re: bluebearie's self-care journal
Post by: bluebearie on March 22, 2021, 04:44:41 pm
G'day everyone!

Here's a quick little update about my progress!

Thu March 18th
Spoiler
✧ Goals ✧

1. To wash my face in the morning and at night
2. To spend 10 minutes cleaning my room up
3. To spend at least an hour and a half studying/completing homework
- An exhausting day of studying :( had a SAC to study for the next day, but I think I smashed the test!
4. To spend at least 30 mins exercising (not including cricket training)

Fri March 19th
Spoiler
✧ Goals ✧

1. To wash my face in the morning and at night
2. To spend 10 minutes cleaning my room up
- I was COOKED haha. Could barely stay awake for dinner, let alone clean up my room
3. To spend at least an hour and a half studying/completing homework
4. To spend at least 30 mins exercising (not including cricket training)


Sat March 20th
Spoiler
✧ Goals ✧

1. To wash my face in the morning and at night
2. To spend 10 minutes cleaning my room up
3. To spend at least an hour and a half studying/completing homework
- I spent hours and hours on my religion assignment...absolutely knackered
4. To spend at least 30 mins exercising (not including cricket training)
- Okay, I didn't do any exercise on Saturday, but I did watch the footy, so I guess their activeness rubbed off on me through the screen. Is yelling at the TV a sport?


Sun March 21st
Spoiler
✧ Goals ✧

1. To wash my face in the morning and at night
2. To spend 10 minutes cleaning my room up
- My bedroom is trashed hahaha
3. To spend at least an hour and a half studying/completing homework
- Another day spent on my religion assignment, but I'm super stoked with the outcome...was very worth it
4. To spend at least 30 mins exercising (not including cricket training)