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VCE Stuff => Victorian Education Discussion => Topic started by: Voltman on August 29, 2008, 08:00:34 am

Title: I can't concentrate...how can I fix this?
Post by: Voltman on August 29, 2008, 08:00:34 am
I am not sure what's wrong with me, but recently I haven't been able to concentrate and listen to certain things. I have been going to school and studying and doing the things that I've always done. However, I have not had time to watch any television. Could it because of this? Everything feels so muddled up and I feel no emotional value to anything, so I guess it's a bit like being a robot. What should I do? Should I watch more television?
Title: Re: I can't concentrate...how can I fix this?
Post by: Collin Li on August 29, 2008, 08:06:37 am
I dropped television in year 12, and I was fine. I still barely watch television (only Heroes).

If you can't concentrate, try "brain foods" and sleep. Also try relaxing (can include television, but I preferred computer games in year 12 I think).
Title: Re: I can't concentrate...how can I fix this?
Post by: bilgia on August 29, 2008, 08:11:55 am
counter strike ftw. lol
Title: Re: I can't concentrate...how can I fix this?
Post by: hard on August 29, 2008, 08:21:25 am
take a chill pill
Title: Re: I can't concentrate...how can I fix this?
Post by: cara.mel on August 29, 2008, 09:07:59 am
What's your current day routine look like, just out of interest

but recently I haven't been able to concentrate and listen to certain things.

Does that mean there are some things you can still happily concentrate on?
Title: Re: I can't concentrate...how can I fix this?
Post by: Eriny on August 29, 2008, 10:53:15 am
It happens. Take a day or two off from study (if you can). You'll feel better for it. If television relaxes you, then watch it. TV is not as bad as people say!

If it's a busy time, remember to get good sleep and put in breaks every 20 minutes or so (usually breaks would be set after longer periods of time, but it's much more motivating and easier to concentrate on the task at hand if you know that there's max 20 minutes until your next break).
Title: Re: I can't concentrate...how can I fix this?
Post by: Voltman on August 31, 2008, 08:03:42 pm
Does that mean there are some things you can still happily concentrate on?

Yes, it's mainly my listening skills that have deterioted. Or perhaps, poor teaching from teachers? Anyway, it's a bit scary. This is the first time that this has happened to me. I am having trouble retaining information from school but when it comes to home study, everything's the same.
Title: Re: I can't concentrate...how can I fix this?
Post by: Voltman on August 31, 2008, 08:08:37 pm
Does that mean there are some things you can still happily concentrate on?

Yes, it's mainly my listening skills that have deterioted. Or perhaps, poor teaching from teachers? Anyway, it's a bit scary. This is the first time that this has happened to me. I am having trouble retaining information from school but when it comes to home study, everything's the same. In fact, now that I think about it, at the rate I am going, I think I'd get a better ENTER from staying at home then going to school- much less time consuming
Title: Re: I can't concentrate...how can I fix this?
Post by: xox.happy1.xox on August 31, 2008, 08:14:16 pm
I read something about adequate sleep, and its effects on the function of our sympathetic and parasympathetic system. Apparently, those students who always get the top marks achieve more than 9 hours of sleep a night! That's why I get those D's in maths... I don't get any sleep :P
Title: Re: I can't concentrate...how can I fix this?
Post by: droodles on August 31, 2008, 08:18:30 pm
starve yourself as punishment for not concentrating, i do it and it works. trust me, treat 'em mean to keep 'em keen.
Title: Re: I can't concentrate...how can I fix this?
Post by: ninwa on August 31, 2008, 08:22:52 pm
lol droodles A+ post as always

Voltman, have you changed your eating habits recently perhaps?

Everything feels so muddled up and I feel no emotional value to anything, so I guess it's a bit like being a robot.
What do you mean?
Title: Re: I can't concentrate...how can I fix this?
Post by: orsel on August 31, 2008, 08:44:56 pm
Quote
Voltman, have you changed your eating habits recently perhaps?

Quote
starve yourself as punishment for not concentrating

lolwut
Title: Re: I can't concentrate...how can I fix this?
Post by: xox.happy1.xox on August 31, 2008, 08:48:17 pm
That's right, we should all starve ourselves. Droodles, you rock!
Title: Re: I can't concentrate...how can I fix this?
Post by: phagist_ on August 31, 2008, 08:51:51 pm
I think a lot of people go through this 'stage' or whatever you want to call it.

Try mixing things up a bit, take a break from studying, watch some tv or go hang out with some friends.

If it is REALLY bad you can get prescribed drugs such as Aderall and stuff like that, but that would be the last thing I'd do.
Title: Re: I can't concentrate...how can I fix this?
Post by: xox.happy1.xox on August 31, 2008, 08:59:57 pm
I always go on the computer at 8:00 to 9:30 (or around there), on VN of course. It relieves everyday stress, and really makes me feel relaxed. Then, I panic because school is the next morning. :(
Title: Re: I can't concentrate...how can I fix this?
Post by: ice_blockie on August 31, 2008, 09:17:09 pm
I'm pretty sure everyone is suffering from 'burning out' ie everyone working themselves too hard, and now it feels it takes enormous effort to do something.

I'd suggest taking a break or two. Perhaps work really hard one night and finish everything due the next day...take a huge chill and do nothing...

If you can't motivate yourself to do work force yourself by working to a timer...works for me....which reminds me I have 15 minutes to finish my chem hw....

and a similar response:

http://vcenotes.com/forum/index.php/topic,3392.msg39992.html#msg39992
Title: Re: I can't concentrate...how can I fix this?
Post by: droodles on August 31, 2008, 09:28:34 pm
I think a lot of people go through this 'stage' or whatever you want to call it.

Try mixing things up a bit, take a break from studying, watch some tv or go hang out with some friends.

that's a big ask considering exams are only a month and a bit away
Title: Re: I can't concentrate...how can I fix this?
Post by: phagist_ on August 31, 2008, 09:48:21 pm
I'm not saying stop studying altogether, just take a little break (i.e a day off) to take your mind off things.