1)You need to express -8 in polar form, so firstly you can take the 8 out the front so that it looks like 8(-1). Now we are dealing with converting the -1 to polar form.
Now cis(theta)=cos(theta)+
isin(theta), So you want when this is equal to -1, i.e. the real component is -1 and the imaginary component is 0. So when is cos(theta)=-1 and sin(theta)=0? That is when theta=

(try drawing your unit circle for this).
For other cases you pretty much do the same thing.
You can either
- let the real component =cos(theta)/magnitude and the imaginary component=sin(theta)/magnitude and solve for theta
- Or you can let tan(theta)=imaginary component/real component and solve for theta, keeping in mind that there will be two solutions, you have to pick the one that matches the quadrant that it is in by looking at the +ives and -ives of the real and imaginary components.
After that let r^3=8, so r=2 and let

=3theta , solve for theta and then plug in values of k so that you get solutions in

i.e. theta=
)
k=0, theta=

k=1. theta=

k=-1, theta=

i.e. so r=2cis(

), r=2cis(

) and r=2cis(

)
EDIT: fixed mag mistake.
2) Again look at your unit circle. Where is -2 and where is -2i.
-2 is at -2 on the real axis, i.e. the angle is

, Now if you look at if you have tan(theta)=0/2=0, when is tan(theta)=0? when sin(theta)=0, thats at either theta=0 or theta=

, and because its -2, we take theta=

Another way to look at it is by using sin and cos.
For z=-2 cos(theta)=real component/magnitude=-2/2=-1 sin(theta)=0/2=0
When is cos(theta)=-1? when theta=

So the angle theta=

and the magnitude r=2
So you have z=-2, z=2cis(

).
Use a similar method for z=-2
i (remember the real component will be 0 and the imaginary component will be -2)
Hope that helps, I've kinda explained it in a round about way, sorry about that. Istafa's explained it more clearly anyway.