A really easy way to identify if you have a redox equation in a multi choice question is by checking if any result/ start off with a pure elemental substance, as the oxidation numbers of it will have change/will change
So, you can take a molecules overall charge to be the resulting number from the atoms that make it up. For example, Cl- has a charge of -1, therefore its oxidation number is -1
Oxygen is always -2 (except in peroxides), and H can either be + or - 1.
That's the basis for most of your knowledge of oxidation numbers, the rest can be derived from that
eg. PO4 3-, what is the oxidation number of phosphorous
we know that O is -2, and the sum of oxidation numbers = -3. So let's assign the oxidation number of P as x
So, x + 4(-2) = -3, therefore x = +5, and that's the oxidation number
You'll get better with practice, so that most of that goes on in your head