HSC Stuff > HSC Personal Development, Health and Physical Education

How to get a band 6 in PDHPE

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jamonwindeyer:

--- Quote from: sophiemacpherso on May 17, 2017, 09:39:02 pm ---How do you recommend memorising the syllabus? I'm struggling so much to remember Core 2 ...

--- End quote ---

This article might be worth a read! :)

kylesara:
Hi I was just wondering, for Improving Performance,
Do you choose TWO types of training ie aerobic, strength, anaerobic, flexibility or skill
OR do you need to cover all of them?
Thanks

DonQ:
Does anyone have good mnemonics for PDHPE, in terms of memorising the syllabus

paigek3:

--- Quote from: DonQ on August 06, 2017, 05:13:11 pm ---Does anyone have good mnemonics for PDHPE, in terms of memorising the syllabus

--- End quote ---

RSVP To Wedding for principles of training
Reversibility
Specificity
Variety
Progressive overload
Training thresholds
Warm up and cool down

magnesium4:
Hello,

This might be a stupid question. But, instead of writing "Coronary Heart Disease, Stroke and Peripheral Vascular Disease", can you just write "Cardiovascular Disease"?

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