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coffee

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hanaacdr:
hi
I was wondering if coffee during your HSC year is a good idea?

thanks

RuiAce:
Nothing bad about coffee unless you're trying to overdose on caffeine or something.

Just don't use coffee as an excuse to pull all-nighters, because THAT backfires. I see no problem with drinking coffee for the health benefits.

hanaacdr:

--- Quote from: RuiAce on January 08, 2017, 12:14:56 pm ---Nothing bad about coffee unless you're trying to overdose on caffeine or something.

Just don't use coffee as an excuse to pull all-nighters, because THAT backfires. I see no problem with drinking coffee for the health benefits.

--- End quote ---

ok thank you so much!
do you what health benefits it carries?

RuiAce:

--- Quote from: hanaacdr on January 08, 2017, 12:27:28 pm ---ok thank you so much!
do you what health benefits it carries?

--- End quote ---
Some articles for you to consider regarding the benefits

https://authoritynutrition.com/top-13-evidence-based-health-benefits-of-coffee/
http://www.medicalnewstoday.com/articles/270202.php
https://www.warriorcoffee.com/news/2/12-health-benefits-and-6-disadvantages-of-coffee-smashing-it
http://www.mensfitness.com/nutrition/what-to-drink/6-surprising-health-benefits-of-coffee

You can check the reliability of the articles yourself. These are just from a quick Google search.

jamonwindeyer:

--- Quote from: hanaacdr on January 08, 2017, 12:13:22 pm ---hi
I was wondering if coffee during your HSC year is a good idea?

thanks

--- End quote ---

I drank a (probably too much) coffee in the HSC; I had to pull a few 2am finishes to get assignments done in the stressful periods. But that's just because I was unorganised ;)

Nothing wrong with coffee; you can develop a little bit of a dependence on it to stay awake though, just be wary of that! :)

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