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coffee

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DalvinT:
Just don't drink it too much, too often  :) because having a lot of coffee will make you tired in fact :) This is because more adenosine receptors (in charge of the level of tiredness) are produced because the caffeine is suppressing it the pre-existing ones. Therefore, your body initiates a positive feedback that produces more adenosine receptors, so once you get off caffeine there will be an excessive amount of adenosine receptors left than before you had caffeine/coffee which will lead you to feel sluggish and tired.

wyzard:
hahahaha you make coffee sound like some sort of drug, like alcohol or cigarette ;D

But in all seriousness, I've read in a book some time ago that coffee in moderate amount is actually good for you as long you don't put too much sugar. So a cup or two a day is perfectly okay, just as long you don't use it excessively to try to keep yourself awake.

See it as a little boost to your alertness, not being dependent on it. Ideally you should be recharge and be refreshed by getting plenty of sleep, not by relying on coffee 8)

Noorijaz:
What about taking caffeine pills
To stay up and study or do assignment s
Like a few days before exams
Is it worth doing that
And its not like it will be too bad
?

RuiAce:

--- Quote from: Noorijaz on January 29, 2017, 11:42:06 am ---What about taking caffeine pills
To stay up and study or do assignment s
Like a few days before exams
Is it worth doing that
And its not like it will be too bad
?

--- End quote ---
Wouldn't caffeine pills have TOO much caffeine compared to coffee?

jakesilove:

--- Quote from: wyzard on January 26, 2017, 12:18:17 am ---hahahaha you make coffee sound like some sort of drug, like alcohol or cigarette ;D

--- End quote ---

Coffee is a drug, just like alcohol and methamphetamine :) Just goes to societal acceptance of certain forms of consciousness-altering states.

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