National Education > General National Education Discussion

What are you doing to stay stress-free?

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r1ckworthy:
I think just listening to music is my current way of managing stress. I try to avoid netflix though, I'll easily use it as a source of procrastination ;D

I think I should try to incorporate walking my dog and reading into my relaxing time though, sounds like a good activity to rewind!

kimokeeffe:
I'd say just listening to music and creating a really good playlist that can get you into the right headspace and get you motivated! Also try getting involved in a team sport that doesn't require too much of your time, but can still give you an excuse to get of your house:)

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