General Discussion > Accountability and Motivation

getting healthy and feeling better in semester two

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caffinatedloz:

--- Quote from: Bri MT on November 03, 2019, 12:42:40 pm ---Do you track digitally or by hand? I used to use a monthly & weekly tracker in my bullet journal but I usually forget after a few months

--- End quote ---
I track my habits by hand, and study too. (But I transfer the study tracking off of a note on my computer once a week rather than daily.)

caffinatedloz:
With Semester 2 coming to a close, I'm officially closing this thread.

Whist, I haven't been as consistent with posting over this term, some of the habits I started I've still been continuing without too much effort as they've become part of my routine. I've been drinking more water and eating predominantly healthy foods (with occasional treats). I've also been doing more exercise day-to-day and I've been feeling more energised.

I think that I'm going to make an effort over summer to keep building these positive habits. I think that one that I miss the most was the no technology on bed thing as it certainly kept my screen time down. I might try and enforce that more next year when school starts back up. I'm also going to try and restart an ab workout plan.

Thanks so much for everyone who's followed this journey and been so supportive! I appreciate all of the tips, motivation, advice and support. ;D

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