Yes... my last post made a lot of sense. here is what i meant.
We have
 = cos(sin^{-1}(x)))
Call
 = cos(x))
and
 = sin^{-1}(x))
, do ignore the fact that x is being used twice here, this is just for a matter of simplicity.
We know that the range of the inner must be a subset or equal to the domain of the outer.

So lets restrict the range of

to be something WITHIN

So declare

THINK does this mean that it lies WITHIN

Well of course,

as

is less than

Now since we have a nicely defined composite function, the DOMAIN of the restricted inner function becomes our implied domain for the whole function.
So simply, we have the

which means that the domain is

NOW this is the part that is cool. To find the RANGE we sub in the range of

TO BE THE DOMAIN OF

, that meaning that the domain of

is no longer

but is now

Cool, now with this domain restriction, the

This is the range of the whole function.