VCE Stuff > VCE Physical Education
Expectations for the exam?
mtwtfss:
Can somebody tell me if this person meets the NPAGs:
a) Exercise on 5 days of the week, for a total of 120minute (included in that is 30minutes of vigorous activity)
akkxn:
yes, vigourous activity counts as "double" minutes according to one of malpeli's prac exams
mtwtfss:
Yeah thats what I also read.
akkxn:
Hmm actually, the NPAG guideline is: at least 30mins per day in total, at least 5 times a week. So on one of those days, the person didn't get 30mins... so technically they didn't make the cut lol. Still not sure, do you have solutions?
pouks_31:
--- Quote from: akkxn on November 08, 2008, 04:24:09 pm ---
--- Quote from: chodadude on November 08, 2008, 11:48:41 am ---Um...Aerobic system is pretty much infinite..maybe? someone correct me on this?
Depletion of glycogen stores would be a fatiguing factor though, doesn't stop it from working.
--- End quote ---
Yeah aerobic energy system has an (reletively) infinite capacity. Apparentely we can walk for 50 hours non-stop using the fat stores in our body
Thanks for clearing up the finite capacity of the LA system
--- End quote ---
isnt it refered to now as aerobic potential?
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