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April 28, 2024, 02:39:57 pm
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Author Topic: Contribution of Energy Systems in a 1500m Race!  (Read 3975 times)  Share 

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Liam_24

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Contribution of Energy Systems in a 1500m Race!
« on: October 22, 2017, 09:48:11 am »
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Hi,

Could someone please give me a few pointers/ideas for the different energy systems an athlete would use during a 1500m Race? Would the Lactic Acid or Aerobic System be the main system used?

Thanks!
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Robrules3

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Re: Contribution of Energy Systems in a 1500m Race!
« Reply #1 on: October 22, 2017, 03:11:30 pm »
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For long distances, the aerobic system would be most predominant
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