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April 20, 2024, 05:11:58 pm

Author Topic: PDHPE-Core 2 Question  (Read 3451 times)  Share 

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ArthurMiller

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PDHPE-Core 2 Question
« on: March 01, 2019, 11:04:53 pm »
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Hey,
I have a question for factors affecting performance. Can someone help in describing how static and PNF stretching improves performance for AFL players. Thanks.