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July 06, 2025, 07:20:16 pm
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Author Topic: Pre-Exam food  (Read 4210 times)  Share 

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lazykid

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Re: Pre-Exam food
« Reply #15 on: November 02, 2011, 09:28:23 pm »
+1
Quote from: nacho on November 02, 2011, 09:16:52 pm
Quote from: cltf on November 02, 2011, 09:14:07 pm
Fried Rice :) Cause I'm asian :P
"you gotta be fucking kidding"
;}


hey hey. rice is good! as opposed to what....nachos?
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Pleasure and pain. They’re not opposites. They’re neighbors … separated by a thin line, by a split second.
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kamb0z

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Re: Pre-Exam food
« Reply #16 on: November 02, 2011, 09:29:07 pm »
0
protein shake
5 raw eggs
3 bacon and egg mcmuffins
7 hash browns
2 bananas
2L bottle of coke
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lazykid

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Re: Pre-Exam food
« Reply #17 on: November 02, 2011, 09:29:56 pm »
0
Quote from: Keo on November 02, 2011, 09:16:29 pm
Quote from: xdecay on November 02, 2011, 09:06:37 pm
i plan to eat some oatmeal with flax seeds and blueberries, and if i'm still hungry (and have time) i'll have a poached egg. and then i'll have my usual omega 3 capsules and multivitamins.

good luck everyone!

hey i was just wondering but when you take your omega 3 capsules do you feel lethargic after? :S

EDIT: eating oats with mixed nuts and 1 boiled egg with soy sauce :P




boiled egg with soy sauce?? okay now you gotta be fucking kidding me?
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Pleasure and pain. They’re not opposites. They’re neighbors … separated by a thin line, by a split second.
One minute you’re feeling like everything is going your way … like you’re ready to climb the highest mountain … headed for the top of the world.
But in the game of life you never know.
You train for years to get a piece of personal glory or a chance to stand toe to toe with your peers and say, “Here I am. Take your best shot.” Then the contest begins and BANG! — you’re down for the count.
It’s not your day. You tried your best. But was it really your best?
So do you go home with a broken

mjwalka

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Re: Pre-Exam food
« Reply #18 on: November 02, 2011, 10:55:26 pm »
+2
Make sure you have a breakfast containing of course Low GI carbohydrates and ensure that you are adequately hydrated for this endurance event (3hrs).
Your hand is going to have to sustain constant isometric contractions that at times will feel fatigue like symptoms relating to an accumulation of metabolic by-products like lactic acid, and in particular an accumulation of hydrogen ions. Hopefully your year of training has increased your Local Muscular Endurance.
The Legal ergogenic aid "caffeine" will not benefit you in the slightest tomorrow and i suggest avoiding it.
Your arousal levels could at times slip to low levels so you may have to perform arousal promotion techniques like positive selftalk and breathing techniques to fire yourself up.

What up pe.
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Xavier1234

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Re: Pre-Exam food
« Reply #19 on: November 02, 2011, 11:03:02 pm »
+1
weetbix + blueberries served me well last year. :)

Goodluck everyone. :)
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xdecay

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Re: Pre-Exam food
« Reply #20 on: November 03, 2011, 04:34:34 pm »
0
Quote from: Keo on November 02, 2011, 09:16:29 pm
Quote from: xdecay on November 02, 2011, 09:06:37 pm
i plan to eat some oatmeal with flax seeds and blueberries, and if i'm still hungry (and have time) i'll have a poached egg. and then i'll have my usual omega 3 capsules and multivitamins.

good luck everyone!

hey i was just wondering but when you take your omega 3 capsules do you feel lethargic after? :S

EDIT: eating oats with mixed nuts and 1 boiled egg with soy sauce :P

nope, i feel fine and energetic. i never knew omega 3 makes you sleepy!
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