If you know that a function is continuous, is there a way to use that to show that it's inverse is also continuous, without direct epsilon-delta on the inverse?
Not necessarily, because a function may be continuous but not even have an inverse function - e.g. take

given by
 = x^2)
. Even if a function is continuous and bijective onto its image (so that an inverse function exists), its inverse function can still fail to exist - for example, take
 \to \{(x,y) \in \mathbb{R}^2 : x^2 + y^2 = 1)
given by
 = (\cos t, \sin t))
(why isn't its inverse continuous? Think about it...).
In fact, a continuous function with a continuous inverse is called a homeomorphism, and they're a pretty important type of function. I suggest you look it up. In this case, it is often more useful to think about continuity topologically (i.e. in terms of pullbacks of open/closed sets) than analytically (i.e. limits of sequences or epsilon-delta). It depends on the application though, of course.