There's only a couple listed on the study design, so it's not too bad
So, reliability is how consistent the research and data is, so like, if you do the same experiment twice, you'd want to get pretty similar results. The type of reliability listed on the study design is
internal consistency which is basically that within the measurement instrument, separate sections get pretty similar results as well, for example, odd numbered items get similar results to the even numbered items
Validity is how accurately the research tool is testing what it claims to measure. So, like, if a scale measures me as weighing 3kg less than I actually do, but it does this consistently, then it's not valid (it's measuring inaccurately) but it is reliable (it says the same thing each time)
The two types of validity listed on the study design are
construct validity and
external validityConstruct validity is if the content of the research tool relates to the theory or concept the tool's meant to be testing.
External validity refers to the extent that the findings can be generalised to a wider (external) population
hope that makes sense!