Similarly to nhmn, but slightly differently, you could also just do a quick sketch of the function, which also proves the point. Not as fulfilling, but certainly works if you get stuck, and I've done it before and been given the mark.
Otherwise, commenting that as a quadratic, we know that as a parabola, we expect it to have either an absolute maximum or minimum and branch off to negative or positive infinity (respectively) otherwise. By finding the turning point, all you have to do is show that it is an absolute minima, and that the quadratic will then branch off to positive infinity with limits on either side to prove that it is >= 5 for all x. (but honestly, this is a lot of work, and for 1 mark, definitely not worth it).