Tired when I come home from school

[thushan]

Damn, yeah I had massive issues with exhaustion during Year 12. In my case, I used to be sleepy at Periods 1 and 2, kinda okay at Period 3, then crash at Period 4 and be exhausted until I go to bed. The only times when I was really able to study were Saturday and Sunday mornings...

[paulsterio]

Oh yeah, I forgot about that too! Overload on weekends, do as much work as you can on Saturday and Sunday and that should free up your weekdays a fair bit

[WhoTookMyUsername]

Damn, yeah I had massive issues with exhaustion during Year 12. In my case, I used to be sleepy at Periods 1 and 2, kinda okay at Period 3, then crash at Period 4 and be exhausted until I go to bed. The only times when I was really able to study were Saturday and Sunday mornings...

that must have been some ridiculously intense study :3

[thushan]

Yeah, like those days I was able to do a LOT, especially on English Language...!

[abd123]

I reckon it will take time to get used to this (serious). Starting school is really tiresome, just like our previous years, but I'm sure everything will go fine.

Anyone agrees ?

[Greatness]

Try all of the above and it should work, but as you get towards the end of the year the tiredness will inevitably come back.
I'm someone who needs my sleep so i tried to go to bed and wake up at a consistent time. Even tho i was able to manage to keep up with that it only took one bad nights sleep to make me a train wreck for the next day which sucked big time.
I'd say it's a good thing that you've picked this up early, now you can find what works and use it when it counts at the end of the year.

[abd123]

Try all of the above and it should work, but as you get towards the end of the year the tiredness will inevitably come back.
I'm someone who needs my sleep so i tried to go to bed and wake up at a consistent time. Even tho i was able to manage to keep up with that it only took one bad nights sleep to make me a train wreck for the next day which sucked big time.
I'd say it's a good thing that you've picked this up early, now you can find what works and use it when it counts at the end of the year.

+1, Amen.

[Genericname2365]

What time at night do people on here usually stop studying?

[Ravit]

2 in morning, so i wont be stressing when exams are around the corner

[nisha]

I havent started yr 12 yet, so I have no idea what its like, but over the holidays, when I got sick of studying or tired, I would go for a short run, then a cold shower, then I would feel so relaxed and refreshed that I could knock off atleast 4 hours of intense study:)

[Mariammm]

I should really go to sleep and get into a good cycle so that I dont feel tired when I come home from school tommorow
Good night AN'ers

[pi]

What time at night do people on here usually stop studying?

Usually ten or so minutes before i went to bed, so 11-ish?

[nisha]

What time at night do people on here usually stop studying?

Usually ten or so minutes before i went to bed, so 11-ish?

I go to bed at 12, wake up around 7...ish.

[funkyducky]

While your body and mind adjust to school, naps are a good idea when you get home. But the caveat of that is don't sleep too long - last year I found myself often dropping into bed at about 5 pm or after dinner, then waking up at 11.30 and having no time to do anything. The fact that I'm typing this at 2am should attest to my horrid sleeping pattern. I woke up at 8.30 today and crashed at 5.

[Camo]

If you want to get back in a normal sleeping pattern prevent yourself from eating and drinking at least half an hour before bed and just lay in bed, no phone, no tv, no books. I know its boring but often the boredom itself will make me fall asleep after twenty minutes.

Also don't me drinking monster and that. As well as tasting god awful it has so many negative consequences on health. Drink water.

Additionally, try jumping up and down on the spot. I do this for roughly 2 minutes when I'm in the office before work to get me pumped and surprisingly it does affect my ability to work in a positive way. Thank god my workmates already know I'm weird.