Alright I'm a tad confused. I heard that once an mhc class 2 marker attaches to a helper T cell it releases interlukin 2 which stimulates specific B cells. However I also heard that the helper T cell brings the antigen to B cells and they attach to antibodies on the B cells surface and that's what stimulates them. Can any one explain this to me!?
The 2nd explanation is correct
Other way around. The first one is kind of correct, but too narrow, the second is correct.
T-helper cells are stimulated by antigen presented in MHC class II molecules. They are then able to bind to B-cells and stimulate them. T-hellper cells help B-cells do their thang and also help them proliferate, although don't forget that B-cells also need to bind an antigen separately to be activated too.
Your thing about interleukin-2 (IL-2) is kind of correct. In reality, when a T-helper cells binds a T-cell, it can produce any number of cytokines that stimulate the B-cell. One such cytokine is indeed IL-2, though there are many others.