Hello!
How you are feeling is very, very normal. It can definitely be overwhelming to start working from home and feeling unmotivated is quite common in this situation. You
can still get an ATAR you are happy with.
I'm in exactly the same boat as you at the moment and I'm working to row back to shore. Here's what I'm going to start doing to catch up:
- Making a to-do list of everything I need to do that day (in terms of school work).
- Making a few more lists for each subject including catch up work, set work and revision.
- Delegating these tasks listed into my day / week via a to-do list (make sure there aren't too many things on your to-do list - be realistic). If you wish, you could block these tasks into a study schedule, but it can be difficult to estimate how much time you will spend on a task.
- Following my school timetable, including doing work when classes are scheduled, lunch and recess for breaks for a routine.
- Chucking the phone on airplane mode, and downloading website blockers for distracting websites.
Some other things I'm going to do to stay sane(ish) while catching up on work:
- Taking breaks and doing fun things during them (my school has suggested for each break between classes we could do a challenge task such as learning a Tik Tok dance or building lego, drawing, meditating, going for a walk or run, reading some of a book etc.).
- Scheduling appointments with a psychologist / counsellor when feeling stressed / a bit under the weather. I'm going to start doing this as the reason I became off track in the first place was due to poor mental health. Just talking to someone you can trust might be helpful to mitigate some of the stress.
- Socialising with friends / family / pets
During this time, you might have to do a bit more work than usual to catch up, but it is possible to get to where you want to be. Good luck.
