What time do you go to sleep and wake up?

[vcaa]

I go to sleep at 10pm and wake up at 4:00am.

[m@tty]

12:00 - 12:30 and 7:30

[crayolé]

I sleep around 12am-2am and wake up 7:30

crazier on holidays/weekends

[olly_s15]

1.00am for sleep and about 8.00am waking up.

Sometimes later if i get driven to school or have study periods in the morning.

[littlebecc]

4am say wot!

Uh...usually 10:30-11 bed and get up like 7:45....yet i'm always tired.

[Peedles]

on a school night.. sleep at 12 am wake up at 8am LOL xD

[vcaa]

4am say wot!

Uh...usually 10:30-11 bed and get up like 7:45....yet i'm always tired.

Yeah. My teachers claim that you won't make any progress studying past 10. they claim waking up at 4 when you are fresh will be more effective

[Visionz]

Your teachers recommend 6 hours sleep? Ive talked to some pretty smart people and they say teenagers need over 9-10 hours sleep and its not natural for us to sleep before 11pm. We're more efficient later on in the day/night.

I wake up at 7 every morning, go to bed at 11:30. Sometimes I nanna nap in the arvo. Most of my homework is done after dinner 7-10.

[simonhu81292]

i go to bed between 1:30 - 2:00 and wake up at 7:30 - 8:00
but i am still like  :buck2:

[coletrain]

sleep about 11.30, wake up at 7.30,

[berryy]

i try to sleep 1130ish and wake up around 755

[TrueTears]

i slept at 6 last night and woke at 4 pm lol

[methodsman]

4am say wot!

Uh...usually 10:30-11 bed and get up like 7:45....yet i'm always tired.

+1

[m@tty]

i slept at 6 last night and woke at 4 pm lol

You mean 22 hours sleep?

[minilunchbox]

Fall asleep around 11:30pm - 1am. Get up at 7:30am - 8:20am. Depends how motivated I am.

4am say wot!

Uh...usually 10:30-11 bed and get up like 7:45....yet i'm always tired.

Yeah. My teachers claim that you won't make any progress studying past 10. they claim waking up at 4 when you are fresh will be more effective

Optimum brain time for me is around 10 - 10:30pm, that's when I normally start my english homework because my brain goes totally spastic. I haven't tried it this year yet, so it might have changed to a better time. Also if I woke up at 4 I'd probably be in a zombie-like state by the time school starts.