OMG! Urgh, so stupid. Here's my way of thinking about it now that I get it;
We know that the probability either side of the mean is 0.495.
Since continuous variable functions are symmetrical along the mean.
Hence let's convert this into a standard normal distribution.
We know, that from -infinity to Z, the probability must be 0.5+0.495 = 0.995.
Because till half way its 0.5, and from halfway to the required Z value is another 0.495.
So, find the value of Z that has a probability of 0.995 which is Z = 2.5758 ,
This Z value corresponds to the higher limit, hence 2.5758 = (X-mu)/S.D
Therefore; S.D = (X-mu)/2.5758.
X = 68.4 and mu = 67.
Solving this gives S.D = .54mm

EDIT: Or m@tty's much more convenient method, LOL T__T