Haha, something I was asking at uni for a better answer, didn't really get it
First of all, you definitely don't need to know this, but here's my go at explaining it:
- Systolic blood pressure is going to increase drastically because the heart contracts more forcefully hence blood exerts more pressure on arterial walls
- Diastolic blood pressure is when the heart is relaxed and the arteries are helping push blood along. Some arteries can expand a bit which helps accommodate for the increased blood flow during exercise. If there's more blood in a really tight space then pressure goes up, but because vasodilation occurs slightly, then this doesn't change majorly.
Does that kind of make sense?