Foods/Suppliments/Drinks

[taiga]

Casein protein (suppliment or cottage cheese) provides a slow release of energy (protein) over several hours . Omega 3 is good too, just get the cheaper brands.

[MeLucky]

Coffee. Coffee.
Or coke but usually coffee
And marshmallows..

[abzzzz]

Can't really say i have

[MJRomeo81]

It's supplements not suppliments (well at least I think it is).

And for me, sleep is more important than what I'm consuming.

[aiming_95]

It's supplements not suppliments (well at least I think it is).

And for me, sleep is more important than what I'm consuming.

Correct, I made a spelling mistake. The proper spelling is supplements.


Sleep is a weird issue with me even though I know I need to get at least 8 hours of sleep, I study my best early in the morning and more precisely around 5-6am.

Find it hard to fall asleep before 11-12.

[abzzzz]

I can't sleep before 4AM and can't wake up before 4PM, in my case, i absorb a lot of information from 12AM onwards

[hala_madrid]

Take NO Xplode in the morning, then im peaking in my methods exam

[Fyrefly]

Skittles, skittles and more skittles

My exam staple.

[onur369]

Redbull <3

[aiming_95]

Problem with Red Bull, V, Mother etc is that you get a huge energy boost for a certain amount of time, but once this affect wears off you become lethargic for double the amount of time you felt energetic.

[abzzzz]

So drink it right before your exam so the burst can last for that 1-2 hours that you need it to

[Truck]

If you want to study well, eat oily, greasy, fatty foods - it makes you feel better lol.

Go to gym or do some kind of exercise to make up for it .

[HONKHIEM]

Take NO Xplode in the morning, then im peaking in my methods exam

LMFAO.. have you ever done that before you went to study?

[lexitu]

If you want to study well, eat oily, greasy, fatty foods - it makes you feel better lol.

Go to gym or do some kind of exercise to make up for it .

Great idea

[Camo]

I take a multi-vitamin a day just to help and drink plenty of water. I will tend to eat junk food occasionally (as I often study at work, and I work at a fast food restaurant), but I feel the best way to study is to sit there with a double expresso dare and just give it my best.