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April 28, 2026, 03:12:54 am
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Author Topic: LIP  (Read 2852 times)  Share 

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LIP
« on: June 26, 2013, 06:56:57 pm »
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What percentage of max heart rate does LIP occur ?
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KaneFlanagan

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LIP
« Reply #1 on: August 03, 2013, 07:23:32 pm »
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LIP can vary with each individual depending on their aerobic capacity - the greater their aerobic capacity, the greater the level of exertion the individual can perform at without lactate production exceeding lactate removal.
However lactate inflection point will occur when anaerobic pathways are undertaken for energy production. This usually occurs at approximately 85% VO2-max
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