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May 04, 2026, 01:21:27 pm
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Author Topic: Lactate inflection Point  (Read 3006 times)  Share 

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Lactate inflection Point
« on: September 30, 2013, 02:52:24 pm »
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what type of athlete would benefit from a high LIP and why?
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rilemurp

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Re: Lactate inflection Point
« Reply #1 on: October 01, 2013, 07:57:11 pm »
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aerobic athletes (e.g. marathon runners) because they are able to perform at a higher intensity and delay the onset of fatigue caused by an accumulation of metabolic by-products
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