There are two types of learning you see in VCE. The first type, and by far the most common, is learning only what is required to pass exams. Sure, you may get good grades with this style of learning, but your knowledge may be based upon a rather shaky foundation. (I would say engineers face this issue when learning maths non-rigorously but the engineering students out there may get offended

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The second type of learning is learning to satisfy one's curiosity. Those who learn for this reason will generally have a much more solid foundation because they will want to know why things are the way they are. This, for instance, was what prompted me to learn Methods in year 9.
The question you have to ask yourself is, which category do you fall under? If the former, then you don't need to spend time on learning proofs. If the latter, I highly recommend you do. Maths that is rote-learned is easily forgotten.
Disclaimer: I am guilty of the former style of learning when learning life-science related things and when doing English Language
