No, I don't think every choice in the moment is inherently the best one, although it may seem so. I think a certain level of self-awareness is required to step back and say 'in retrospect, that wasn't the best decision'.
Yes, I agree that our choices often aren't the best, but I'm saying that in that moment we might not have had the capacity/knowledge/self-awareness/whatever to make a better decision.
Sometimes I do things knowing full well I have both the physical and mental capacity to choose a better alternative at the time.
I don't think that's doing the best I could, but happy to be challenged on this.
It's worth remembering that humans have a limited amount of willpower they're able to use up per day. Also, *something* inside you made you choose the poorer option in those cases... yeah, let's face it, I have no idea. LOL.
I don't like the idea that our actions are predetermined by biological and environmental influences; so I'm going to say that there are other variables, which science can't measure, that allow sentient beings to exert some measure of control.
By this theory you would not be always doing your best.
I like this answer. I sort of feel like it
has to be the case - I really fkn hope it is. What inside us makes some people change their self-talk or develop habits or focus on uplifting things, while others in a similar situation don't?
But is it just wishful thinking to delude ourselves into thinking we have some control, when in reality we don't? I'm tying myself into deterministic-universe knots and this is probably a dangerous thing to think about haha. I wonder if it doesn't really matter at all what the truth of it is - it matters instead what we
believe it is.