Gym Thread (2013)

[Genericname2365]

Day 1 - Chest + triceps:
Day 2 - Shoulder/traps/abs

Probably obvious question, but if I have chest DOMS, it's fine to do shoulder yeah? Or should I just rest another day until it stops hurting? (I did rest yesterday after chest the previous day.)

[abeybaby]

you should have no issues training shoulders after a chest day. if your shoulder hurts after a chest day, then form is most likely out

[Bhootnike]

does 'next year' mean 2013 or 2014?

oops once uni begins - 2013

[abeybaby]

oops once uni begins - 2013

YES!!!!! YOU WILL BE MY GYM PARTNER!!!!!!

[thushan]

Man this gym stuff is so complicated...

[Mr Keshy]

I know right!!! I just finished late night snacking.. I promised myself that this is the last time!!! I need to put on some mass soon anyway

5:15am start tomorrow.

[abeybaby]

yeah tomorrow is early for me too...

[spectroscopy]

how are you people waking up at 5am on the holidays ive been waking up at 2 in the afternoon LMAO

[Mr Keshy]

how are you people waking up at 5am on the holidays ive been waking up at 2 in the afternoon LMAO

Like this brah! Taking the dog for a walk!!

[kensan]

YES!!!!! YOU WILL BE MY GYM PARTNER!!!!!!

babesbrah (and Bhootnike), have you tried/thought about the Melbourne Uni gym as well? I'm not sure if I should join there or some other one (like dohertys )

Also, where do you keep all the food you bring?? I'm guessing you have hired a locker and stash it there?

[ldee]

Oh Babes you're at uni Melb? We should have an ATAR notes gym session during the year XD

[Biceps]

you should have no issues training shoulders after a chest day. if your shoulder hurts after a chest day, then form is most likely out

Not necessarily. Incline bench press and incline flies hit the posterior deltoids as well as pecs. I always do back or legs after a chest workout.

[Bhootnike]

YES!!!!! YOU WILL BE MY GYM PARTNER!!!!!!

woohoo
dohertys represent :p
hahah

babesbrah (and Bhootnike), have you tried/thought about the Melbourne Uni gym as well? I'm not sure if I should join there or some other one (like dohertys )

Also, where do you keep all the food you bring?? I'm guessing you have hired a locker and stash it there?

nah, dohertys is the way to go for me haha,
i love the atmosphere and the people around there..
plus you get some experts around there !

if I get into college, i wont need to worry about bringing food i guess, if i need to ill just chuck it in a locker yeah.

[kensan]

Hmm I guess I will do a few casual sessions at Dohertys and UoM and see which one I like. Also price would be a factor, I'm guessing UoM will be much cheaper

[aes_999]

Monash gym represent!

Actually, I see quite a few AN guys on Monash gym.

I've seen burbs and the terrifying Taiga on gym. I'm sure there are a few more.