For those of us who've been back a week now, I hope you all have swung back in the rhythm of things.
For some reason or another it seems like term three is the toughest on us mentally, no matter what year level you're in. Term two everyone gets physically sick with the flu and colds but term three is where it starts hitting hard mentally for everybody. I want to remind the wonderful people that you all are to keep care of yourselves and others near you as well. Don't forget to treat yourselves, you deserve it and need it. If you are finding things a bit too hard it's okay to take a step back from everything for a bit. Find someone who you can just chat to, about anything, it could be anyone from family and friends to a teacher you can trust. It can even be a pet! Just someone who you can talk to to flesh things out loud, it'll hopefully help relieve some pressure that you feel like you're holding back to.
As a personal tip of mine, find something you can do to take your mind off things at times. For example I read, but many of my friends do a bunch of different stuff like gym, running, sports, writing, cooking, video games. Find a small activity that you can do to help get your mind of things such as school and everything else.
Please remember to take care of yourself and others, the end result of your studying, your SACs, the grades, don't mean much if you don't remember to care for yourself too.
I hope you smash the rest of the year and if you have any goals, I hope you reach them!
Remember to enjoy yourselves and take care.
